Take control of your pelvic floor with this physiotherapist-endorsed, informative, empowering and HILARIOUS evening.
For more information or to book please call Anne 07899751049
£25 per person, includes complimentary fizz
Brought to you by Anne Little Fitness & Vibrantly Alive Nicola
Cherry Baker is a lecturer, author, presenter and teacher trainer with 40 years experience in the fitness industry. Cherry specialsises in a more clinical approach to Pilates and Rehabilitation. She has been fundamental in updating the works of Joseph Pilates to be more appropriate for today's society. Cherry is passionate about teaching women how to exercise in a way that is safe and supportive for their bodies. Her workshops are a culmination of her vast experience, and her collaboration work with other experts in the fields of fitness and rehabilitaion. Cherry brings her fabulous sense of humour to these improtant subjects to deliver highly engaging and entertaining workshops.